<ul><li>1lb ground turkey (I prefer 93/7 lean)</li><li>2 cloves garlic, minced</li><li>1/4 large red onion</li><li>1 egg</li><li>1/2 cup breadcrumbs or almond flour</li><li>1/4 cup chopped fresh dill</li><li>1/2 tbsp dried oregano</li><li>1 tsp salt</li><li>1/2 tsp pepper</li></ul>